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Why Should I get Adjusted?
posted: Sep. 28, 2017.
The easiest way to answer this question is by asking two more questions; do you have a spine? And do you have environmental, emotional and/or physical stressors in your life? Read more -
Essential, Kid’s Essential Oils
posted: Sep. 06, 2017.
Back-to-school in our house means back-to-Germ Fest, USA! So naturally, this time of year we bust out all the essential, essential oils for the kiddos. The benefits of essential oils Read more -
Benefits of Routine to Reduce Stress
posted: Aug. 24, 2017.
There are so many studies and articles out there about how important routines are for kids, and especially infants; but what about adults? Does something in our genetic make up Read more -
Car Show Voting
posted: Aug. 09, 2017.
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Vegetable Poll
posted: Jul. 12, 2017.
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Is this menopause?
posted: Jun. 20, 2017.
Hormones and Menopause Hormones are such an important part of our bodily functions. We all know they are there, but it is very important to understand what they do and what Read more -
Vitamin D Facts and Myths
posted: May 17, 2017.
How much do you know about Vitamin D? Many of us have heard about Vitamin D and how important it is for bone health, but no one ever tells us Read more -
A Mother's Touch
posted: May 01, 2017.
By now, most mothers have heard how important “skin to skin” is for infants. But why is it so important for a baby to have skin contact with their mother, Read more -
Proper Gardening Positions
posted: Apr. 04, 2017.
Spring has officially arrived which means its time to start gardening! We have many patients who come into the office this time of year with complaints of lower back pain Read more -
What are you feeding your kids? 3 simple rules to follow.
posted: Jan. 19, 2016.
What are you feeding your kids? This is always a touchy subject, and with a 5 and a 2 year old at home let me just say I get it. Read more -
What are you feeding your kids? 3 simple rules to follow.
posted: Jan. 19, 2016.
What are you feeding your kids? This is always a touchy subject, and with a 5 and a 2 year old at home let me just say I get it. Read more -
Quick, Tasty, Easy Meal
posted: Jun. 04, 2015.
It appears that it is Which means, we are tired of being inside. I don't know about you, but Read more -
Nourishing Popsicles
posted: May 21, 2015.
It's Spring time in Michigan, RIGHT?!?! This Read more -
Simple Crispy Side Dish
posted: Apr. 30, 2015.
What's for dinner? Oh, the meal planning!!! Wracking your brain to figure out what to cook that you, your spouse, and your kiddo's will eat... Add trying your hardest to make Read more -
Lets Talk Snacks
posted: Apr. 23, 2015.
Lets Talk Snacks Yes..... Lets........ Well, I've just started a new exercise routine. Which means...... I'm HUNGRY A lot of the times...... well..... All the time... So lets talk snacks.... We all know Read more -
Keep your salad healthy with a healthy Dressing
posted: Apr. 16, 2015.
It's finally starting to warm up and these little guys are poking through So nice to see your face again, Read more